6.0 km | 00:46:54 | 07:46/km日期: 2022-07-31 17:52 - 總爬升: 208 m - 卡路里: 331 Cal - 平均步頻: 162
Pace: 06'54" / 07'37" / 07'32" / 08'11" / 07'59" / 08'28" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 1000 / 1000 |
2 | | 07'36" (+00'43") | 1000 / 2000 |
3 | | 07'32" (+00'39") | 1000 / 3000 |
4 | | 08'10" (+01'17") | 1000 / 4000 |
5 | | 07'58" (+01'05") | 1000 / 5000 |
6 | | 08'28" (+01'35") | 1000 / 6000 |
7 | | 07'41" (+00'48") | 28 / 6028 |
7月累積里程 : 17.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'37" | 00:14'31" |
3 | 07'32" | 00:22'03" |
4 | 08'11" | 00:30'14" |
5 | 07'59" | 00:38'13" |
6 | 08'28" | 00:46'41" |
6.0 | 08'09" | 00:46'55" |