8.0 km | 01:30:50 | 11:18/km日期: 2022-01-20 16:46 - 卡路里: 488 Cal - 平均步頻: 126
Pace: 07'32" / 07'34" / 08'56" / 09'20" / 12'13" / 10'42" / 10'44" / 23'34" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" | 1000 / 1000 |
2 | | 07'33" (+00'02") | 1000 / 2000 |
3 | | 08'55" (+01'24") | 1000 / 3000 |
4 | | 09'20" (+01'49") | 1000 / 4000 |
5 | | 12'12" (+04'41") | 1000 / 5000 |
6 | | 10'42" (+03'11") | 1000 / 6000 |
7 | | 10'44" (+03'13") | 1000 / 7000 |
8 | | 23'25" (+15'54") | 1000 / 8000 |
9 | | 12'22" (+04'51") | 32 / 8032 |
1月累積里程 : 222.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'34" | 00:15'06" |
3 | 08'56" | 00:24'02" |
4 | 09'20" | 00:33'22" |
5 | 12'13" | 00:45'35" |
6 | 10'42" | 00:56'17" |
7 | 10'44" | 01:07'01" |
8 | 23'34" | 01:30'35" |
8.0 | 09'10" | 01:30'53" |