9.0 km | 00:53:24 | 05:55/km日期: 2015-09-01 21:04 - 卡路里: 676 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'50" / 06'28" / 06'04" / 05'53" / 05'39" / 05'36" / 05'35" / 05'38" / 05'37" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'15") | 1000 / 1000 |
2 | | 06'28" (+00'54") | 1000 / 2000 |
3 | | 06'03" (+00'29") | 1000 / 3000 |
4 | | 05'53" (+00'19") | 1000 / 4000 |
5 | | 05'39" (+00'05") | 1000 / 5000 |
6 | | 05'35" (+00'01") | 1000 / 6000 |
7 | | 05'34" | 1000 / 7000 |
8 | | 05'37" (+00'03") | 1000 / 8000 |
9 | | 05'37" (+00'03") | 1000 / 9000 |
10 | | 07'07" (+01'33") | 9 / 9009 |
9月累積里程 : 59.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'28" | 00:13'18" |
3 | 06'04" | 00:19'22" |
4 | 05'53" | 00:25'15" |
5 | 05'39" | 00:30'54" |
6 | 05'36" | 00:36'30" |
7 | 05'35" | 00:42'05" |
8 | 05'38" | 00:47'43" |
9 | 05'37" | 00:53'20" |
9.0 | 07'09" | 00:53'24" |