10.0 km | 00:58:30 | 05:50/km日期: 2015-08-31 19:33 - 卡路里: 537 Cal - 總步數: 10374 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 96%
Pace: 06'04" / 05'15" / 05'08" / 05'29" / 06'54" / 06'42" / 05'52" / 05'33" / 06'03" / 05'22" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'06") | 665 / 665 | 171 / 93 |
2 | | 05'23" (+00'17") | 689 / 1354 | 180 / 102 |
3 | | 05'19" (+00'13") | 680 / 2035 | 185 / 101 |
4 | | 05'06" | 687 / 2722 | 185 / 105 |
5 | | 05'10" (+00'04") | 683 / 3406 | 185 / 104 |
6 | | 05'50" (+00'44") | 662 / 4068 | 177 / 96 |
7 | | 06'50" (+01'44") | 650 / 4719 | 171 / 85 |
8 | | 07'00" (+01'54") | 651 / 5370 | 170 / 83 |
9 | | 06'35" (+01'29") | 644 / 6015 | 170 / 88 |
10 | | 05'43" (+00'37") | 1938 / 7953 | 178 / 97 |
11 | | 06'08" (+01'02") | 653 / 8607 | 172 / 94 |
12 | | 05'38" (+00'32") | 656 / 9263 | 176 / 100 |
13 | | 05'25" (+00'19") | 746 / 10009 | 179 / 102 |
8月累積里程 : 68.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'15" | 00:11'19" |
3 | 05'08" | 00:16'27" |
4 | 05'29" | 00:21'56" |
5 | 06'54" | 00:28'50" |
6 | 06'42" | 00:35'32" |
7 | 05'52" | 00:41'24" |
8 | 05'33" | 00:46'57" |
9 | 06'03" | 00:53'00" |
10 | 05'22" | 00:58'22" |
10.0 | 12'56" | 00:58'30" |