11.5 km | 01:24:16 | 07:19/km日期: 2022-07-09 19:08 - 總爬升: 130 m - 卡路里: 704 Cal - 平均步頻: 169 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 07'46" / 06'58" / 07'16" / 07'24" / 07'20" / 07'14" / 07'12" / 07'53" / 07'18" / 07'12" / 07'00" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'43") | 997 / 997 |
2 | | 06'58" | 999 / 1996 |
3 | | 07'19" (+00'21") | 1006 / 3002 |
4 | | 07'22" (+00'24") | 1003 / 4006 |
5 | | 07'17" (+00'19") | 1006 / 5012 |
6 | | 07'16" (+00'18") | 994 / 6006 |
7 | | 07'13" (+00'15") | 1011 / 7018 |
8 | | 07'50" (+00'52") | 1004 / 8022 |
9 | | 07'21" (+00'23") | 993 / 9016 |
10 | | 07'08" (+00'10") | 1009 / 10025 |
11 | | 06'59" (+00'01") | 1015 / 11040 |
12 | | 06'13" | 500 / 11541 |
7月累積里程 :
91.79 km 母子鱷魚牌 夾腳拖 累積 :
5937.1 kmAndroid - asus ASUS_X00QD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'58" | 00:14'44" |
3 | 07'16" | 00:22'00" |
4 | 07'24" | 00:29'24" |
5 | 07'20" | 00:36'44" |
6 | 07'14" | 00:43'58" |
7 | 07'12" | 00:51'10" |
8 | 07'53" | 00:59'03" |
9 | 07'18" | 01:06'21" |
10 | 07'12" | 01:13'33" |
11 | 07'00" | 01:20'33" |
11.5 | 06'09" | 01:23'53" |