5.1 km | 00:38:22 | 07:27/km日期: 2022-07-05 22:10 - 卡路里: 288 Cal - 平均步頻: 144
Pace: 06'01" / 08'54" / 08'53" / 07'17" / 06'24" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1000 / 1000 |
2 | | 08'53" (+02'56") | 1000 / 2000 |
3 | | 08'53" (+02'56") | 1000 / 3000 |
4 | | 07'17" (+01'20") | 1000 / 4000 |
5 | | 06'24" (+00'27") | 1000 / 5000 |
6 | | 06'31" (+00'34") | 146 / 5146 |
7月累積里程 : 142.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 08'54" | 00:14'55" |
3 | 08'53" | 00:23'48" |
4 | 07'17" | 00:31'05" |
5 | 06'24" | 00:37'29" |
5.1 | 07'36" | 00:38'36" |