12.3 km | 01:16:04 | 06:11/km日期: 2015-08-25 19:06 - 卡路里: 932 Cal - 溫度: 29°C - 濕度: 84%
Pace: 00'05" / 06'11" / 06'11" / 05'56" / 06'06" / 06'09" / 06'10" / 05'52" / 10'07" / 06'13" / 06'20" / 06'13" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'50") | 1000 / 1000 |
2 | | 06'11" (+00'20") | 1000 / 2000 |
3 | | 06'11" (+00'20") | 1000 / 3000 |
4 | | 05'55" (+00'04") | 1000 / 4000 |
5 | | 06'06" (+00'15") | 1000 / 5000 |
6 | | 06'08" (+00'17") | 1000 / 6000 |
7 | | 06'10" (+00'19") | 1000 / 7000 |
8 | | 05'51" | 1000 / 8000 |
9 | | 06'11" (+00'20") | 1000 / 9000 |
10 | | 06'12" (+00'21") | 1000 / 10000 |
11 | | 06'19" (+00'28") | 1000 / 11000 |
12 | | 06'12" (+00'21") | 1000 / 12000 |
13 | | 06'16" (+00'25") | 296 / 12296 |
8月累積里程 : 24.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'05" | 00:00'05" |
2 | 06'11" | 00:06'16" |
3 | 06'11" | 00:12'27" |
4 | 05'56" | 00:18'23" |
5 | 06'06" | 00:24'29" |
6 | 06'09" | 00:30'38" |
7 | 06'10" | 00:36'48" |
8 | 05'52" | 00:42'40" |
9 | 10'07" | 00:52'47" |
10 | 06'13" | 00:59'00" |
11 | 06'20" | 01:05'20" |
12 | 06'13" | 01:11'33" |
12.3 | 06'14" | 01:13'24" |