41.0 km | 05:07:51 | 07:30/km日期: 2022-07-03 06:00 - 總爬升: 555 m - 平均心率: 149 - 卡路里: 2266 Cal - 總步數: 44460 - 平均步頻: 144 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 06'25" / 10'01" / 02'03" / 05'41" / 06'11" / 11'20" / 01'18" / 06'02" / 06'23" / 11'57" / 00'44" / 05'48" / 06'35" / 13'45" / 00'06" / 07'04" / 09'04" / 15'58" / 00'01" / 06'36" / 08'08" / 08'58" / 10'47" / 05'25" / 08'56" / 07'57" / 11'10" / 04'14" / 08'02" / 07'39" / 12'09" / 03'03" / 06'59" / 10'10" / 14'11" / 02'58" / 07'02" / 09'20" / 15'34" / 01'43" / 08'23" / 672'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'34") | 1049 / 1049 | 174 / 90 |
2 | | 06'12" (+00'26") | 1576 / 2625 | 175 / 91 |
3 | | 05'46" | 1000 / 3626 | 178 / 96 |
4 | | 06'00" (+00'14") | 1001 / 4627 | 178 / 93 |
5 | | 06'20" (+00'34") | 2120 / 6747 | 178 / 88 |
6 | | 06'08" (+00'22") | 1001 / 7748 | 178 / 91 |
7 | | 06'24" (+00'38") | 1001 / 8750 | 173 / 89 |
8 | | 06'24" (+00'38") | 2044 / 10794 | 178 / 87 |
9 | | 05'54" (+00'08") | 1000 / 11795 | 180 / 93 |
10 | | 06'30" (+00'44") | 1002 / 12797 | 174 / 88 |
11 | | 07'03" (+01'17") | 2046 / 14843 | 161 / 87 |
12 | | 07'01" (+01'15") | 1002 / 15845 | 146 / 97 |
13 | | 09'06" (+03'20") | 1000 / 16846 | 121 / 90 |
14 | | 07'23" (+01'37") | 2168 / 19014 | 153 / 88 |
15 | | 07'48" (+02'02") | 1000 / 20015 | 127 / 100 |
16 | | 08'52" (+03'06") | 1000 / 21016 | 116 / 96 |
17 | | 08'24" (+02'38") | 2117 / 23133 | 132 / 89 |
18 | | 07'51" (+02'05") | 1000 / 24134 | 125 / 101 |
19 | | 09'32" (+03'46") | 1001 / 25135 | 110 / 94 |
20 | | 07'33" (+01'47") | 2122 / 27257 | 142 / 93 |
21 | | 08'02" (+02'16") | 1002 / 28259 | 135 / 91 |
22 | | 08'15" (+02'29") | 1001 / 29261 | 118 / 102 |
23 | | 07'37" (+01'51") | 2063 / 31325 | 138 / 94 |
24 | | 07'33" (+01'47") | 1001 / 32327 | 123 / 107 |
25 | | 09'54" (+04'08") | 1000 / 33327 | 114 / 88 |
26 | | 08'02" (+02'16") | 2102 / 35429 | 140 / 88 |
27 | | 07'56" (+02'10") | 1000 / 36429 | 136 / 91 |
28 | | 09'14" (+03'28") | 1002 / 37432 | 105 / 102 |
29 | | 08'15" (+02'29") | 2141 / 39573 | 115 / 105 |
30 | | 09'18" (+03'32") | 1003 / 40577 | 147 / 72 |
31 | | 06'30" (+00'44") | 424 / 41002 | 178 / 85 |
苗栗Yu-lun Mo