11.2 km | 02:05:09 | 11:12/km日期: 2022-07-03 06:38 - 卡路里: 603 Cal - 平均步頻: 20 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 10'40" / 10'48" / 10'35" / 11'36" / 11'38" / 11'20" / 11'25" / 10'40" / 11'08" / 11'03" / 12'10" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'17" (+00'14") | 381 / 381 |
2 | | 10'47" (+00'44") | 412 / 794 |
3 | | 10'39" (+00'36") | 391 / 1185 |
4 | | 11'15" (+01'12") | 401 / 1586 |
5 | | 10'18" (+00'15") | 408 / 1995 |
6 | | 10'41" (+00'38") | 396 / 2391 |
7 | | 10'50" (+00'47") | 400 / 2792 |
8 | | 10'33" (+00'30") | 404 / 3196 |
9 | | 11'41" (+01'38") | 390 / 3587 |
10 | | 11'59" (+01'56") | 399 / 3986 |
11 | | 11'47" (+01'44") | 404 / 4391 |
12 | | 10'03" | 409 / 4800 |
13 | | 12'26" (+02'23") | 395 / 5195 |
14 | | 10'33" (+00'30") | 402 / 5598 |
15 | | 12'30" (+02'27") | 393 / 5991 |
16 | | 12'36" (+02'33") | 399 / 6390 |
17 | | 10'27" (+00'24") | 412 / 6803 |
18 | | 10'31" (+00'28") | 386 / 7190 |
19 | | 10'46" (+00'43") | 403 / 7593 |
20 | | 10'43" (+00'40") | 402 / 7996 |
21 | | 11'16" (+01'13") | 406 / 8403 |
22 | | 11'06" (+01'03") | 397 / 8800 |
23 | | 11'01" (+00'58") | 402 / 9202 |
24 | | 10'59" (+00'56") | 401 / 9604 |
25 | | 11'13" (+01'10") | 400 / 10005 |
26 | | 11'29" (+01'26") | 404 / 10409 |
27 | | 13'16" (+03'13") | 400 / 10810 |
28 | | 11'16" (+01'13") | 356 / 11166 |
7月累積里程 :
76.79 km mizuno waverider 25 累積 :
16.3 kmAndroid - HMD Global Nokia 8.1 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 10'48" | 00:21'28" |
3 | 10'35" | 00:32'03" |
4 | 11'36" | 00:43'39" |
5 | 11'38" | 00:55'17" |
6 | 11'20" | 01:06'37" |
7 | 11'25" | 01:18'02" |
8 | 10'40" | 01:28'42" |
9 | 11'08" | 01:39'50" |
10 | 11'03" | 01:50'53" |
11 | 12'10" | 02:03'03" |
11.2 | 10'53" | 02:04'52" |