21.0 km | 02:21:40 | 06:44/km日期: 2022-07-03 06:00 - 總爬升: 308 m - 地點: 陽梅後山 - 平均心率: 141 - 卡路里: 1065 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 85%
Pace: 07'27" / 07'21" / 07'11" / 06'30" / 06'45" / 05'50" / 06'10" / 06'14" / 06'03" / 06'36" / 06'38" / 11'09" / 06'49" / 06'39" / 07'07" / 09'10" / 06'29" / 05'19" / 05'06" / 05'15" / 05'46" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'21") | 1000 / 1000 |
2 | | 07'20" (+02'14") | 1000 / 2000 |
3 | | 07'11" (+02'05") | 1000 / 3000 |
4 | | 06'29" (+01'23") | 1000 / 4000 |
5 | | 06'45" (+01'39") | 1000 / 5000 |
6 | | 05'50" (+00'44") | 1000 / 6000 |
7 | | 06'09" (+01'03") | 1000 / 7000 |
8 | | 06'14" (+01'08") | 1000 / 8000 |
9 | | 06'03" (+00'57") | 1000 / 9000 |
10 | | 06'35" (+01'29") | 1000 / 10000 |
11 | | 06'37" (+01'31") | 1000 / 11000 |
12 | | 11'09" (+06'03") | 1000 / 12000 |
13 | | 06'48" (+01'42") | 1000 / 13000 |
14 | | 06'39" (+01'33") | 1000 / 14000 |
15 | | 07'06" (+02'00") | 1000 / 15000 |
16 | | 09'09" (+04'03") | 1000 / 16000 |
17 | | 06'29" (+01'23") | 1000 / 17000 |
18 | | 05'18" (+00'12") | 1000 / 18000 |
19 | | 05'06" | 1000 / 19000 |
20 | | 05'15" (+00'09") | 1000 / 20000 |
21 | | 05'45" (+00'39") | 1000 / 21000 |
22 | | 06'20" (+01'14") | 16 / 21016 |
桃園Daphne Hu
桃園Daphne Hu