14.5 km | 02:10:52 | 09:02/km日期: 2022-06-27 20:19 - 卡路里: 1119 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 00'42" / 07'26" / 07'02" / 32'01" / 09'33" / 11'08" / 15'35" / 08'40" / 09'56" / 10'42" / 26'43" / 07'48" / 08'39" / 08'40" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+01'20") | 1000 / 1000 |
2 | | 07'25" (+00'24") | 1000 / 2000 |
3 | | 07'01" | 1000 / 3000 |
4 | | 08'10" (+01'09") | 1000 / 4000 |
5 | | 08'42" (+01'41") | 1000 / 5000 |
6 | | 11'58" (+04'57") | 1000 / 6000 |
7 | | 11'23" (+04'22") | 1000 / 7000 |
8 | | 08'40" (+01'39") | 1000 / 8000 |
9 | | 09'53" (+02'52") | 1000 / 9000 |
10 | | 10'43" (+03'42") | 1000 / 10000 |
11 | | 08'54" (+01'53") | 1000 / 11000 |
12 | | 07'48" (+00'47") | 1000 / 12000 |
13 | | 08'39" (+01'38") | 1000 / 13000 |
14 | | 08'39" (+01'38") | 1000 / 14000 |
15 | | 09'30" (+02'29") | 470 / 14470 |
6月累積里程 : 62.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'42" | 00:00'42" |
2 | 07'26" | 00:08'08" |
3 | 07'02" | 00:15'10" |
4 | 32'01" | 00:47'11" |
5 | 09'33" | 00:56'44" |
6 | 11'08" | 01:07'52" |
7 | 15'35" | 01:23'27" |
8 | 08'40" | 01:32'07" |
9 | 09'56" | 01:42'03" |
10 | 10'42" | 01:52'45" |
11 | 26'43" | 02:19'28" |
12 | 07'48" | 02:27'16" |
13 | 08'39" | 02:35'55" |
14 | 08'40" | 02:44'35" |
14.5 | 09'30" | 02:49'03" |