22.1 km | 02:44:40 | 07:27/km日期: 2015-08-22 05:31 - 總爬升: 430 m - 地點: 中寮山 - 天氣: 涼爽 - 卡路里: 1352 Cal - 溫度: 28°C - 濕度: 95%
Pace: 07'05" / 07'00" / 07'31" / 06'59" / 06'30" / 07'14" / 07'54" / 08'23" / 08'12" / 07'00" / 06'51" / 19'24" / 07'11" / 07'19" / 06'17" / 06'08" / 09'34" / 05'16" / 05'11" / 05'39" / 05'39" / 05'34" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'51") | 996 / 996 |
2 | | 07'01" (+01'54") | 1001 / 1997 |
3 | | 07'32" (+02'25") | 996 / 2994 |
4 | | 07'00" (+01'53") | 1010 / 4005 |
5 | | 06'28" (+01'21") | 1003 / 5008 |
6 | | 07'11" (+02'04") | 1005 / 6013 |
7 | | 07'57" (+02'50") | 1003 / 7016 |
8 | | 08'25" (+03'18") | 1001 / 8018 |
9 | | 08'05" (+02'58") | 1008 / 9026 |
10 | | 07'03" (+01'56") | 1006 / 10032 |
11 | | 06'50" (+01'43") | 1000 / 11033 |
12 | | 19'27" (+14'20") | 1002 / 12035 |
13 | | 07'01" (+01'54") | 993 / 13028 |
14 | | 07'18" (+02'11") | 1012 / 14041 |
15 | | 06'19" (+01'12") | 995 / 15036 |
16 | | 06'12" (+01'05") | 1011 / 16047 |
17 | | 09'21" (+04'14") | 1010 / 17057 |
18 | | 05'19" (+00'12") | 989 / 18046 |
19 | | 05'07" | 1011 / 19058 |
20 | | 05'39" (+00'32") | 995 / 20054 |
21 | | 05'41" (+00'34") | 1004 / 21058 |
22 | | 05'34" (+00'27") | 1006 / 22065 |
23 | | 15'47" (+10'40") | 30 / 22095 |
8月累積里程 : 48.24 km
Android - samsung GT-I9152 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'00" | 00:14'05" |
3 | 07'31" | 00:21'36" |
4 | 06'59" | 00:28'35" |
5 | 06'30" | 00:35'05" |
6 | 07'14" | 00:42'19" |
7 | 07'54" | 00:50'13" |
8 | 08'23" | 00:58'36" |
9 | 08'12" | 01:06'48" |
10 | 07'00" | 01:13'48" |
11 | 06'51" | 01:20'39" |
12 | 19'24" | 01:40'03" |
13 | 07'11" | 01:47'14" |
14 | 07'19" | 01:54'33" |
15 | 06'17" | 02:00'50" |
16 | 06'08" | 02:06'58" |
17 | 09'34" | 02:16'32" |
18 | 05'16" | 02:21'48" |
19 | 05'11" | 02:26'59" |
20 | 05'39" | 02:32'38" |
21 | 05'39" | 02:38'17" |
22 | 05'34" | 02:43'51" |
22.1 | 08'31" | 02:44'40" |