12.7 km | 01:20:46 | 06:22/km日期: 2015-08-22 06:00 - 總爬升: 142 m - 地點: 石門環湖步道 - 天氣: 晴 - 卡路里: 833 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'19" / 06'00" / 06'28" / 06'07" / 06'16" / 06'17" / 06'46" / 06'20" / 06'16" / 06'46" / 06'56" / 06'10" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'16") | 991 / 991 |
2 | | 06'00" | 1014 / 2005 |
3 | | 06'29" (+00'29") | 996 / 3001 |
4 | | 06'06" (+00'06") | 1000 / 4002 |
5 | | 06'11" (+00'11") | 1011 / 5013 |
6 | | 06'17" (+00'17") | 998 / 6012 |
7 | | 06'46" (+00'46") | 999 / 7011 |
8 | | 06'20" (+00'20") | 999 / 8010 |
9 | | 06'19" (+00'19") | 1003 / 9014 |
10 | | 06'43" (+00'43") | 1011 / 10026 |
11 | | 06'56" (+00'56") | 997 / 11023 |
12 | | 06'09" (+00'09") | 999 / 12022 |
13 | | 06'10" (+00'10") | 648 / 12671 |
8月累積里程 :
28.61 km Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'00" | 00:12'19" |
3 | 06'28" | 00:18'47" |
4 | 06'07" | 00:24'54" |
5 | 06'16" | 00:31'10" |
6 | 06'17" | 00:37'27" |
7 | 06'46" | 00:44'13" |
8 | 06'20" | 00:50'33" |
9 | 06'16" | 00:56'49" |
10 | 06'46" | 01:03'35" |
11 | 06'56" | 01:10'31" |
12 | 06'10" | 01:16'41" |
12.7 | 06'04" | 01:20'46" |