21.1 km | 03:36:27 | 10:14/km日期: 2022-06-19 04:17 - 總爬升: 293 m - 卡路里: 1141 Cal - 平均步頻: 8 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 09'13" / 08'12" / 09'12" / 10'33" / 09'35" / 09'34" / 10'13" / 10'16" / 09'41" / 11'30" / 10'01" / 10'30" / 11'03" / 10'14" / 09'41" / 09'15" / 08'09" / 10'29" / 10'31" / 10'55" / 12'40" / 26'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+01'02") | 997 / 997 |
2 | | 08'18" (+00'15") | 1005 / 2003 |
3 | | 09'10" (+01'07") | 1003 / 3006 |
4 | | 10'29" (+02'26") | 989 / 3996 |
5 | | 09'39" (+01'36") | 1010 / 5006 |
6 | | 09'33" (+01'30") | 1001 / 6008 |
7 | | 10'12" (+02'09") | 1000 / 7008 |
8 | | 10'18" (+02'15") | 1009 / 8018 |
9 | | 09'41" (+01'38") | 1003 / 9021 |
10 | | 11'27" (+03'24") | 998 / 10020 |
11 | | 10'00" (+01'57") | 1003 / 11023 |
12 | | 10'35" (+02'32") | 1013 / 12036 |
13 | | 10'59" (+02'56") | 1021 / 13058 |
14 | | 09'48" (+01'45") | 993 / 14052 |
15 | | 09'59" (+01'56") | 1002 / 15054 |
16 | | 09'19" (+01'16") | 1048 / 16102 |
17 | | 08'03" | 1004 / 17107 |
18 | | 10'35" (+02'32") | 999 / 18106 |
19 | | 10'40" (+02'37") | 1004 / 19111 |
20 | | 11'01" (+02'58") | 1003 / 20115 |
21 | | 12'41" (+04'38") | 1013 / 21128 |
22 | | 16'51" (+08'48") | 116 / 21244 |
桃園阮玉山