15.3 km | 01:46:50 | 06:58/km日期: 2015-08-15 06:14 - 卡路里: 1309 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'15" / 06'16" / 06'24" / 06'16" / 06'14" / 06'13" / 11'35" / 06'43" / 06'16" / 06'05" / 10'01" / 07'00" / 05'52" / 05'36" / 07'52" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 5051 / 5051 |
2 | | 07'22" (+01'06") | 5011 / 10062 |
3 | | 07'16" (+01'00") | 5006 / 15068 |
4 | | 05'44" | 313 / 15382 |
8月累積里程 : 87.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'16" | 00:12'31" |
3 | 06'24" | 00:18'55" |
4 | 06'16" | 00:25'11" |
5 | 06'14" | 00:31'25" |
6 | 06'13" | 00:37'38" |
7 | 11'35" | 00:49'13" |
8 | 06'43" | 00:55'56" |
9 | 06'16" | 01:02'12" |
10 | 06'05" | 01:08'17" |
11 | 10'01" | 01:18'18" |
12 | 07'00" | 01:25'18" |
13 | 05'52" | 01:31'10" |
14 | 05'36" | 01:36'46" |
15 | 07'52" | 01:44'38" |
15.3 | 07'12" | 01:46'50" |