12.3 km | 01:20:12 | 06:31/km日期: 2022-05-29 06:55 - 卡路里: 593 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'54" / 06'20" / 06'19" / 06'05" / 07'17" / 06'46" / 17'54" / 06'08" / 06'17" / 06'39" / 06'55" / 06'25" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'49") | 1000 / 1000 |
2 | | 06'20" (+00'15") | 1000 / 2000 |
3 | | 06'18" (+00'13") | 1000 / 3000 |
4 | | 06'05" | 1000 / 4000 |
5 | | 07'17" (+01'12") | 1000 / 5000 |
6 | | 06'45" (+00'40") | 1000 / 6000 |
7 | | 06'26" (+00'21") | 1000 / 7000 |
8 | | 06'08" (+00'03") | 1000 / 8000 |
9 | | 06'16" (+00'11") | 1000 / 9000 |
10 | | 06'39" (+00'34") | 1000 / 10000 |
11 | | 06'54" (+00'49") | 1000 / 11000 |
12 | | 06'25" (+00'20") | 1000 / 12000 |
13 | | 05'59" | 277 / 12277 |
5月累積里程 :
183.34 km ![](images/shoe.png)
adidas Boston9 累積 :
664.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'20" | 00:13'14" |
3 | 06'19" | 00:19'33" |
4 | 06'05" | 00:25'38" |
5 | 07'17" | 00:32'55" |
6 | 06'46" | 00:39'41" |
7 | 17'54" | 00:57'35" |
8 | 06'08" | 01:03'43" |
9 | 06'17" | 01:10'00" |
10 | 06'39" | 01:16'39" |
11 | 06'55" | 01:23'34" |
12 | 06'25" | 01:29'59" |
12.3 | 05'59" | 01:31'39" |