10.7 km | 01:16:22 | 07:08/km日期: 2022-05-23 09:08 - 平均心率: 151 - 卡路里: 850 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 07'18" / 06'48" / 06'53" / 09'17" / 07'11" / 06'23" / 06'21" / 06'54" / 07'09" / 07'11" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'57") | 1000 / 1000 |
| 2 | | 06'47" (+00'26") | 1000 / 2000 |
| 3 | | 06'52" (+00'31") | 1000 / 3000 |
| 4 | | 09'17" (+02'56") | 1000 / 4000 |
| 5 | | 07'11" (+00'50") | 1000 / 5000 |
| 6 | | 06'22" (+00'01") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'52" (+00'31") | 1000 / 8000 |
| 9 | | 07'08" (+00'47") | 1000 / 9000 |
| 10 | | 07'11" (+00'50") | 1000 / 10000 |
| 11 | | 07'02" (+00'41") | 705 / 10705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 106.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'48" | 00:14'06" |
| 3 | 06'53" | 00:20'59" |
| 4 | 09'17" | 00:30'16" |
| 5 | 07'11" | 00:37'27" |
| 6 | 06'23" | 00:43'50" |
| 7 | 06'21" | 00:50'11" |
| 8 | 06'54" | 00:57'05" |
| 9 | 07'09" | 01:04'14" |
| 10 | 07'11" | 01:11'25" |
| 10.7 | 07'02" | 01:16'23" |
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