16.2 km | 04:44:11 | 17:29/km日期: 2022-05-22 06:37 - 總爬升: 348 m - 卡路里: 980 Cal - 平均步頻: 2 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 20'49" / 22'18" / 19'51" / 20'54" / 19'40" / 18'00" / 16'03" / 14'45" / 20'33" / 12'25" / 13'54" / 17'49" / 15'29" / 14'06" / 13'22" / 15'01" / 21'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'48" (+08'18") | 992 / 992 |
2 | | 21'59" (+09'29") | 1007 / 1999 |
3 | | 19'58" (+07'28") | 1009 / 3009 |
4 | | 21'04" (+08'34") | 991 / 4001 |
5 | | 19'31" (+07'01") | 1007 / 5008 |
6 | | 17'55" (+05'25") | 1015 / 6024 |
7 | | 16'04" (+03'34") | 997 / 7022 |
8 | | 14'38" (+02'08") | 1006 / 8028 |
9 | | 20'41" (+08'11") | 995 / 9024 |
10 | | 12'30" | 1006 / 10030 |
11 | | 14'04" (+01'34") | 1013 / 11044 |
12 | | 17'45" (+05'15") | 996 / 12040 |
13 | | 15'12" (+02'42") | 1010 / 13050 |
14 | | 14'05" (+01'35") | 998 / 14049 |
15 | | 13'33" (+01'03") | 1001 / 15050 |
16 | | 14'54" (+02'24") | 1008 / 16059 |
17 | | 19'17" (+06'47") | 242 / 16302 |
5月累積里程 :
219.59 km new balance M880R11 累積 :
3884.4 kmAndroid - Sony XQ-AT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'49" | 00:20'49" |
2 | 22'18" | 00:43'07" |
3 | 19'51" | 01:02'58" |
4 | 20'54" | 01:23'52" |
5 | 19'40" | 01:43'32" |
6 | 18'00" | 02:01'32" |
7 | 16'03" | 02:17'35" |
8 | 14'45" | 02:32'20" |
9 | 20'33" | 02:52'53" |
10 | 12'25" | 03:05'18" |
11 | 13'54" | 03:19'12" |
12 | 17'49" | 03:37'01" |
13 | 15'29" | 03:52'30" |
14 | 14'06" | 04:06'36" |
15 | 13'22" | 04:19'58" |
16 | 15'01" | 04:34'59" |
16.3 | 17'51" | 04:40'23" |