8.0 km | 01:09:35 | 08:41/km日期: 2022-05-21 07:38 - 卡路里: 423 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 04'10" / 07'18" / 06'48" / 06'39" / 11'24" / 10'45" / 07'53" / 10'21" / 40'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'19") | 1000 / 1000 |
2 | | 07'17" (+00'38") | 1000 / 2000 |
3 | | 06'48" (+00'09") | 1000 / 3000 |
4 | | 06'39" | 1000 / 4000 |
5 | | 11'24" (+04'45") | 1000 / 5000 |
6 | | 10'44" (+04'05") | 1000 / 6000 |
7 | | 07'52" (+01'13") | 1000 / 7000 |
8 | | 10'19" (+03'40") | 1000 / 8000 |
9 | | 41'48" (+35'09") | 12 / 8012 |
5月累積里程 : 65.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 07'18" | 00:11'28" |
3 | 06'48" | 00:18'16" |
4 | 06'39" | 00:24'55" |
5 | 11'24" | 00:36'19" |
6 | 10'45" | 00:47'04" |
7 | 07'53" | 00:54'57" |
8 | 10'21" | 01:05'18" |
8.0 | 39'21" | 01:05'47" |