11.2 km | 01:17:07 | 06:52/km日期: 2022-05-18 19:34 - 卡路里: 1061 Cal - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 07'01" / 06'50" / 06'56" / 07'02" / 09'59" / 06'56" / 06'39" / 07'04" / 06'34" / 06'50" / 06'41" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'27") | 1000 / 1000 |
2 | | 06'50" (+00'17") | 1000 / 2000 |
3 | | 06'55" (+00'22") | 1000 / 3000 |
4 | | 07'02" (+00'29") | 1000 / 4000 |
5 | | 06'52" (+00'19") | 1000 / 5000 |
6 | | 06'56" (+00'23") | 1000 / 6000 |
7 | | 06'39" (+00'06") | 1000 / 7000 |
8 | | 07'03" (+00'30") | 1000 / 8000 |
9 | | 06'33" | 1000 / 9000 |
10 | | 06'50" (+00'17") | 1000 / 10000 |
11 | | 06'40" (+00'07") | 1000 / 11000 |
12 | | 07'34" (+01'01") | 221 / 11221 |
5月累積里程 : 76.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'50" | 00:13'51" |
3 | 06'56" | 00:20'47" |
4 | 07'02" | 00:27'49" |
5 | 09'59" | 00:37'48" |
6 | 06'56" | 00:44'44" |
7 | 06'39" | 00:51'23" |
8 | 07'04" | 00:58'27" |
9 | 06'34" | 01:05'01" |
10 | 06'50" | 01:11'51" |
11 | 06'41" | 01:18'32" |
11.2 | 07'36" | 01:20'13" |