7.7 km | 01:02:28 | 08:06/km日期: 2015-08-01 17:47 - 卡路里: 456 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'47" / 07'39" / 08'27" / 08'35" / 08'06" / 09'04" / 08'09" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" | 1000 / 1000 |
2 | | 07'38" (+00'51") | 1000 / 2000 |
3 | | 08'27" (+01'40") | 1000 / 3000 |
4 | | 08'35" (+01'48") | 1000 / 4000 |
5 | | 08'06" (+01'19") | 1000 / 5000 |
6 | | 09'03" (+02'16") | 1000 / 6000 |
7 | | 08'08" (+01'21") | 1000 / 7000 |
8 | | 08'06" (+01'19") | 703 / 7703 |
8月累積里程 : 7.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'39" | 00:14'26" |
3 | 08'27" | 00:22'53" |
4 | 08'35" | 00:31'28" |
5 | 08'06" | 00:39'34" |
6 | 09'04" | 00:48'38" |
7 | 08'09" | 00:56'47" |
7.7 | 08'04" | 01:02'28" |