7.5 km | 00:42:39 | 05:41/km日期: 2015-08-01 06:43 - 地點: 愛河-美術館 - 天氣: 晴朗 - 卡路里: 432 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'13" / 05'30" / 05'45" / 05'49" / 05'16" / 05'30" / 05'31" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'57") | 1000 / 1000 |
2 | | 05'29" (+00'14") | 1000 / 2000 |
3 | | 05'45" (+00'30") | 1000 / 3000 |
4 | | 05'49" (+00'34") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'30" (+00'15") | 1000 / 6000 |
7 | | 05'30" (+00'15") | 1000 / 7000 |
8 | | 06'09" (+00'54") | 502 / 7502 |
8月累積里程 :
167.00 km 赤足 累積 :
14792.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'30" | 00:11'43" |
3 | 05'45" | 00:17'28" |
4 | 05'49" | 00:23'17" |
5 | 05'16" | 00:28'33" |
6 | 05'30" | 00:34'03" |
7 | 05'31" | 00:39'34" |
7.5 | 06'09" | 00:42'40" |