9.3 km | 00:50:06 | 05:21/km日期: 2015-07-31 20:33 - 地點: 高美館 - 天氣: 晴 - 卡路里: 478 Cal - 溫度: 30°C - 濕度: 81%
Pace: 06'17" / 05'19" / 05'28" / 05'59" / 05'35" / 05'30" / 05'38" / 05'30" / 05'38" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'29") | 1000 / 1000 |
2 | | 05'04" (+00'11") | 481 / 1481 |
3 | | 05'22" (+00'29") | 1000 / 2481 |
4 | | 05'30" (+00'37") | 34 / 2515 |
5 | | 04'53" | 1000 / 3515 |
6 | | 05'07" (+00'14") | 1000 / 4515 |
7 | | 05'31" (+00'38") | 1000 / 5515 |
8 | | 05'28" (+00'35") | 1000 / 6515 |
9 | | 05'36" (+00'43") | 1000 / 7515 |
10 | | 05'26" (+00'33") | 1000 / 8515 |
11 | | 05'37" (+00'44") | 825 / 9341 |
7月累積里程 :
288.05 km ![](images/shoe.png)
PUMA FAAS 500 S V2 累積 :
714.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'19" | 00:11'36" |
3 | 05'28" | 00:17'04" |
4 | 05'59" | 00:23'03" |
5 | 05'35" | 00:28'38" |
6 | 05'30" | 00:34'08" |
7 | 05'38" | 00:39'46" |
8 | 05'30" | 00:45'16" |
9 | 05'38" | 00:50'54" |
9.3 | 06'02" | 00:52'58" |