13.0 km | 01:18:08 | 06:00/km日期: 2013-11-13 19:50 - 卡路里: 702 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'44" / 05'28" / 05'40" / 05'40" / 05'32" / 05'36" / 05'48" / 05'52" / 08'24" / 06'16" / 06'12" / 06'08" / 725'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'17") | 1403 / 1403 |
2 | | 05'27" | 1404 / 2807 |
3 | | 05'47" (+00'20") | 1404 / 4211 |
4 | | 05'28" (+00'01") | 1388 / 5599 |
5 | | 05'47" (+00'20") | 1405 / 7004 |
6 | | 06'02" (+00'35") | 1401 / 8405 |
7 | | 06'16" (+00'49") | 1394 / 9799 |
8 | | 06'07" (+00'40") | 1403 / 11202 |
9 | | 06'12" (+00'45") | 1395 / 12597 |
10 | | 05'22" | 366 / 12963 |
11月累積里程 : 104.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'28" | 00:11'12" |
3 | 05'40" | 00:16'52" |
4 | 05'40" | 00:22'32" |
5 | 05'32" | 00:28'04" |
6 | 05'36" | 00:33'40" |
7 | 05'48" | 00:39'28" |
8 | 05'52" | 00:45'20" |
9 | 08'24" | 00:53'44" |
10 | 06'16" | 01:00'00" |
11 | 06'12" | 01:06'12" |
12 | 06'08" | 01:12'20" |
13.0 | 06'01" | 01:18'08" |