11.8 km | 01:11:35 | 06:04/km日期: 2015-07-26 16:09 - 卡路里: 636 Cal - 溫度: 30°C - 濕度: 68%
Pace: 04'26" / 04'51" / 05'50" / 06'27" / 06'31" / 05'57" / 06'38" / 06'51" / 06'35" / 05'49" / 07'09" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 989 / 989 |
2 | | 04'49" (+00'25") | 1004 / 1994 |
3 | | 05'48" (+01'24") | 1004 / 2998 |
4 | | 06'25" (+02'01") | 998 / 3996 |
5 | | 06'34" (+02'10") | 1005 / 5002 |
6 | | 05'57" (+01'33") | 999 / 6002 |
7 | | 06'34" (+02'10") | 997 / 6999 |
8 | | 06'50" (+02'26") | 1012 / 8012 |
9 | | 06'36" (+02'12") | 997 / 9009 |
10 | | 05'49" (+01'25") | 999 / 10008 |
11 | | 07'09" (+02'45") | 999 / 11007 |
12 | | 05'53" (+01'29") | 766 / 11774 |
7月累積里程 :
102.44 km Asics tartherzeal TS 2 累積 :
2286.3 kmAndroid - samsung GT-I9500 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'51" | 00:09'17" |
3 | 05'50" | 00:15'07" |
4 | 06'27" | 00:21'34" |
5 | 06'31" | 00:28'05" |
6 | 05'57" | 00:34'02" |
7 | 06'38" | 00:40'40" |
8 | 06'51" | 00:47'31" |
9 | 06'35" | 00:54'06" |
10 | 05'49" | 00:59'55" |
11 | 07'09" | 01:07'04" |
11.8 | 05'50" | 01:11'35" |