5.3 km | 00:37:06 | 06:58/km日期: 2022-04-23 08:15 - 卡路里: 406 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 07'02" / 06'56" / 06'47" / 06'26" / 06'09" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'53") | 1000 / 1000 |
2 | | 06'55" (+00'46") | 1000 / 2000 |
3 | | 06'47" (+00'38") | 1000 / 3000 |
4 | | 06'25" (+00'16") | 1000 / 4000 |
5 | | 06'09" | 1000 / 5000 |
6 | | 11'51" (+05'42") | 317 / 5317 |
4月累積里程 : 29.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'56" | 00:13'58" |
3 | 06'47" | 00:20'45" |
4 | 06'26" | 00:27'11" |
5 | 06'09" | 00:33'20" |
5.3 | 11'51" | 00:37'06" |