7.1 km | 00:50:29 | 07:04/km日期: 2022-04-14 18:16 - 總爬升: 228 m - 卡路里: 322 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 75%
Pace: 07'40" / 07'05" / 07'03" / 06'50" / 06'33" / 06'41" / 07'42" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'08") | 1000 / 1000 |
2 | | 07'05" (+00'33") | 1000 / 2000 |
3 | | 07'03" (+00'31") | 1000 / 3000 |
4 | | 06'50" (+00'18") | 1000 / 4000 |
5 | | 06'32" | 1000 / 5000 |
6 | | 06'41" (+00'09") | 1000 / 6000 |
7 | | 07'41" (+01'09") | 1000 / 7000 |
8 | | 07'07" (+00'35") | 129 / 7129 |
4月累積里程 : 147.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'05" | 00:14'45" |
3 | 07'03" | 00:21'48" |
4 | 06'50" | 00:28'38" |
5 | 06'33" | 00:35'11" |
6 | 06'41" | 00:41'52" |
7 | 07'42" | 00:49'34" |
7.1 | 07'04" | 00:50'29" |