7.0 km | 00:50:46 | 07:14/km日期: 2022-04-13 18:07 - 總爬升: 166 m - 卡路里: 320 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 61%
Pace: 08'10" / 07'27" / 06'57" / 06'47" / 06'37" / 07'25" / 07'20" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'33") | 1000 / 1000 |
2 | | 07'27" (+00'51") | 1000 / 2000 |
3 | | 06'57" (+00'21") | 1000 / 3000 |
4 | | 06'46" (+00'10") | 1000 / 4000 |
5 | | 06'36" | 1000 / 5000 |
6 | | 07'25" (+00'49") | 1000 / 6000 |
7 | | 07'20" (+00'44") | 1000 / 7000 |
8 | | 08'22" (+01'46") | 6 / 7006 |
4月累積里程 : 147.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'27" | 00:15'37" |
3 | 06'57" | 00:22'34" |
4 | 06'47" | 00:29'21" |
5 | 06'37" | 00:35'58" |
6 | 07'25" | 00:43'23" |
7 | 07'20" | 00:50'43" |
7.0 | 10'07" | 00:50'47" |