7.1 km | 01:26:15 | 12:05/km日期: 2022-04-05 12:33 - 總爬升: 216 m - 卡路里: 353 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 44% - PM2.5: 良好(11)
Pace: 14'08" / 11'46" / 12'29" / 10'24" / 09'44" / 13'06" / 13'18" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'07" (+04'22") | 1000 / 1000 |
2 | | 11'45" (+02'00") | 1000 / 2000 |
3 | | 12'29" (+02'44") | 1000 / 3000 |
4 | | 10'23" (+00'38") | 1000 / 4000 |
5 | | 09'45" | 1000 / 5000 |
6 | | 13'05" (+03'20") | 1000 / 6000 |
7 | | 13'18" (+03'33") | 1000 / 7000 |
8 | | 10'02" (+00'17") | 132 / 7132 |
4月累積里程 : 204.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'08" | 00:14'08" |
2 | 11'46" | 00:25'54" |
3 | 12'29" | 00:38'23" |
4 | 10'24" | 00:48'47" |
5 | 09'44" | 00:58'31" |
6 | 13'06" | 01:11'37" |
7 | 13'18" | 01:24'55" |
7.1 | 10'02" | 01:26'15" |