5.0 km | 00:23:51 | 04:45/km日期: 2022-03-26 06:20 - 卡路里: 305 Cal - 平均步頻: 172
Pace: 04'28" / 04'45" / 04'43" / 04'40" / 04'41" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'20") | 1000 / 1000 |
2 | | 04'45" (+00'05") | 1000 / 2000 |
3 | | 04'42" (+00'02") | 1000 / 3000 |
4 | | 04'40" | 1000 / 4000 |
5 | | 04'41" (+00'01") | 1000 / 5000 |
6 | | 03'19" | 6 / 5006 |
3月累積里程 : 127.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'45" | 00:09'13" |
3 | 04'43" | 00:13'56" |
4 | 04'40" | 00:18'36" |
5 | 04'41" | 00:23'17" |
5.0 | 04'52" | 00:23'19" |