5.1 km | 00:20:14 | 03:57/km日期: 2015-06-14 07:04 - 卡路里: 287 Cal - 溫度: 29°C - 濕度: 69%
Pace: 03'54" / 03'55" / 03'58" / 04'00" / 04'03" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" | 1000 / 1000 |
2 | | 03'54" | 1000 / 2000 |
3 | | 03'58" (+00'04") | 1000 / 3000 |
4 | | 03'59" (+00'05") | 1000 / 4000 |
5 | | 04'02" (+00'08") | 1000 / 5000 |
6 | | 03'37" | 115 / 5115 |
6月累積里程 : 162.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 03'55" | 00:07'49" |
3 | 03'58" | 00:11'47" |
4 | 04'00" | 00:15'47" |
5 | 04'03" | 00:19'50" |
5.1 | 03'37" | 00:20'15" |