22.0 km | 03:45:39 | 10:14/km日期: 2015-06-14 07:03 - 總爬升: 590 m - 卡路里: 1289 Cal - 溫度: 28°C - 濕度: 71%
Pace: 09'03" / 09'46" / 08'35" / 06'35" / 09'24" / 10'23" / 12'12" / 11'48" / 11'54" / 11'12" / 17'54" / 13'08" / 11'14" / 07'17" / 06'40" / 08'34" / 08'16" / 10'54" / 12'03" / 13'06" / 06'57" / 08'31" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+02'28") | 1000 / 1000 |
2 | | 09'45" (+03'10") | 1000 / 2000 |
3 | | 08'35" (+02'00") | 1000 / 3000 |
4 | | 06'35" | 1000 / 4000 |
5 | | 09'23" (+02'48") | 1000 / 5000 |
6 | | 10'22" (+03'47") | 1000 / 6000 |
7 | | 12'12" (+05'37") | 1000 / 7000 |
8 | | 11'47" (+05'12") | 1000 / 8000 |
9 | | 11'54" (+05'19") | 1000 / 9000 |
10 | | 11'11" (+04'36") | 1000 / 10000 |
11 | | 17'54" (+11'19") | 1000 / 11000 |
12 | | 13'07" (+06'32") | 1000 / 12000 |
13 | | 11'13" (+04'38") | 1000 / 13000 |
14 | | 07'16" (+00'41") | 1000 / 14000 |
15 | | 06'39" (+00'04") | 1000 / 15000 |
16 | | 08'34" (+01'59") | 1000 / 16000 |
17 | | 08'16" (+01'41") | 1000 / 17000 |
18 | | 10'53" (+04'18") | 1000 / 18000 |
19 | | 12'03" (+05'28") | 1000 / 19000 |
20 | | 13'05" (+06'30") | 1000 / 20000 |
21 | | 06'56" (+00'21") | 1000 / 21000 |
22 | | 08'31" (+01'56") | 1000 / 22000 |
23 | | 07'19" (+00'44") | 29 / 22029 |
6月累積里程 :
32.92 km ![](images/shoe.png)
Mizuno WAVE RIDER 18 FUJI 累積 :
2671.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 09'46" | 00:18'49" |
3 | 08'35" | 00:27'24" |
4 | 06'35" | 00:33'59" |
5 | 09'24" | 00:43'23" |
6 | 10'23" | 00:53'46" |
7 | 12'12" | 01:05'58" |
8 | 11'48" | 01:17'46" |
9 | 11'54" | 01:29'40" |
10 | 11'12" | 01:40'52" |
11 | 17'54" | 01:58'46" |
12 | 13'08" | 02:11'54" |
13 | 11'14" | 02:23'08" |
14 | 07'17" | 02:30'25" |
15 | 06'40" | 02:37'05" |
16 | 08'34" | 02:45'39" |
17 | 08'16" | 02:53'55" |
18 | 10'54" | 03:04'49" |
19 | 12'03" | 03:16'52" |
20 | 13'06" | 03:29'58" |
21 | 06'57" | 03:36'55" |
22 | 08'31" | 03:45'26" |
22.0 | 07'20" | 03:45'39" |