13.6 km | 01:17:16 | 05:41/km日期: 2015-07-11 20:05 - 地點: 中路重劃區 - 天氣: 陰天 - 卡路里: 733 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'49" / 05'14" / 05'31" / 05'41" / 05'41" / 05'44" / 05'47" / 05'50" / 05'27" / 05'57" / 05'50" / 05'37" / 05'53" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'34") | 1010 / 1010 |
2 | | 05'14" | 999 / 2010 |
3 | | 05'28" (+00'14") | 997 / 3007 |
4 | | 05'41" (+00'27") | 1005 / 4013 |
5 | | 05'40" (+00'26") | 994 / 5007 |
6 | | 05'46" (+00'32") | 1002 / 6009 |
7 | | 05'45" (+00'31") | 1005 / 7015 |
8 | | 05'50" (+00'36") | 999 / 8014 |
9 | | 05'28" (+00'14") | 1003 / 9018 |
10 | | 05'56" (+00'42") | 1003 / 10021 |
11 | | 05'49" (+00'35") | 999 / 11020 |
12 | | 05'36" (+00'22") | 995 / 12016 |
13 | | 05'54" (+00'40") | 1012 / 13028 |
14 | | 05'42" (+00'28") | 540 / 13568 |
7月累積里程 : 37.22 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'14" | 00:11'03" |
3 | 05'31" | 00:16'34" |
4 | 05'41" | 00:22'15" |
5 | 05'41" | 00:27'56" |
6 | 05'44" | 00:33'40" |
7 | 05'47" | 00:39'27" |
8 | 05'50" | 00:45'17" |
9 | 05'27" | 00:50'44" |
10 | 05'57" | 00:56'41" |
11 | 05'50" | 01:02'31" |
12 | 05'37" | 01:08'08" |
13 | 05'53" | 01:14'01" |
13.6 | 05'43" | 01:17'16" |