恭喜完成了第 10 馬 全馬 | 04:49:57 | 06:52/km | 第10馬官方成績 |
日期 | 2015-07-04 |
成績 | 04:49:57 |
總名次 | 664 / 6373 |
分組名次 | 635 / 5517 |
平均速度 | 06:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'36" | 00:58'40" |
| 00:30'04" (+01'28") |
| 00:31'08" (+02'32") | 01:08'24" (+09'44") |
| 00:37'16" (+08'40") |
| 00:33'56" (+05'20") | 01:08'04" (+09'24") |
| 00:34'08" (+05'32") |
| 00:36'48" (+08'12") | 01:13'52" (+15'12") |
| 00:37'04" (+08'28") |
|
日期: 2015-07-04 16:03 - 卡路里: 2886 Cal - 溫度: 34°C - 濕度: 63%
熱到爆.....我好弱,
只跑5k就想棄賽了,
有玩過就好.....
謝謝辛苦的工作人~感謝喔~
賽前宣言: 浪漫一下....希望不要太熱.....
7月累積里程 :
108.92 km Y拖 累積 :
746.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'40" | 00:12'00" |
3 | 05'24" | 00:17'24" |
4 | 05'44" | 00:23'08" |
5 | 05'28" | 00:28'36" |
6 | 05'48" | 00:34'24" |
7 | 05'40" | 00:40'04" |
8 | 06'00" | 00:46'04" |
9 | 06'40" | 00:52'44" |
10 | 05'56" | 00:58'40" |
11 | 06'16" | 01:04'56" |
12 | 06'00" | 01:10'56" |
13 | 07'04" | 01:18'00" |
14 | 05'56" | 01:23'56" |
15 | 05'52" | 01:29'48" |
16 | 06'00" | 01:35'48" |
17 | 07'56" | 01:43'44" |
18 | 06'44" | 01:50'28" |
19 | 06'48" | 01:57'16" |
20 | 09'48" | 02:07'04" |
21 | 06'48" | 02:13'52" |
22 | 07'04" | 02:20'56" |
23 | 06'28" | 02:27'24" |
24 | 07'24" | 02:34'48" |
25 | 06'12" | 02:41'00" |
26 | 07'52" | 02:48'52" |
27 | 05'44" | 02:54'36" |
28 | 07'08" | 03:01'44" |
29 | 07'32" | 03:09'16" |
30 | 05'52" | 03:15'08" |
31 | 07'40" | 03:22'48" |
32 | 06'44" | 03:29'32" |
33 | 07'44" | 03:37'16" |
34 | 08'12" | 03:45'28" |
35 | 06'28" | 03:51'56" |
36 | 07'32" | 03:59'28" |
37 | 07'20" | 04:06'48" |
38 | 08'20" | 04:15'08" |
39 | 06'44" | 04:21'52" |
40 | 07'08" | 04:29'00" |
41 | 06'56" | 04:35'56" |
42 | 06'36" | 04:42'32" |
43 | 06'32" | 04:49'04" |
43.2 | 05'00" | 04:49'56" |