15.9 km | 01:19:00 | 04:58/km日期: 2015-07-09 18:12 - 地點: 住家附近繞繞 - 天氣: 悶熱 - 卡路里: 942 Cal
Pace: 05'37" / 05'14" / 04'47" / 04'54" / 04'56" / 04'44" / 04'58" / 04'56" / 05'04" / 04'55" / 04'52" / 04'53" / 04'52" / 05'04" / 05'01" / 04'56" /
7月累積里程 :
191.09 km ![](images/shoe.png)
ASICS TARTHERZEAL 2-WIDE 累積 :
1325.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'14" | 00:10'51" |
3 | 04'47" | 00:15'38" |
4 | 04'54" | 00:20'32" |
5 | 04'56" | 00:25'28" |
6 | 04'44" | 00:30'12" |
7 | 04'58" | 00:35'10" |
8 | 04'56" | 00:40'06" |
9 | 05'04" | 00:45'10" |
10 | 04'55" | 00:50'05" |
11 | 04'52" | 00:54'57" |
12 | 04'53" | 00:59'50" |
13 | 04'52" | 01:04'42" |
14 | 05'04" | 01:09'46" |
15 | 05'01" | 01:14'47" |
15.9 | 04'56" | 01:19'00" |