28.1 km | 03:12:29 | 06:51/km日期: 2015-07-04 16:59 - 總爬升: 132 m - 卡路里: 1516 Cal - 溫度: 34°C - 濕度: 63%
Pace: 06'32" / 09'37" / 06'20" / 05'59" / 07'15" / 06'17" / 05'52" / 06'25" / 07'31" / 05'55" / 05'46" / 07'46" / 07'42" / 08'27" / 05'30" / 06'30" / 05'25" / 06'10" / 08'26" / 07'19" / 07'10" / 05'31" / 05'39" / 07'11" / 07'23" / 06'25" / 08'57" / 06'23" / 14'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'15") | 1013 / 1013 |
| 2 | | 09'38" (+04'27") | 997 / 2011 |
| 3 | | 06'19" (+01'08") | 1000 / 3011 |
| 4 | | 06'02" (+00'51") | 1020 / 4032 |
| 5 | | 07'13" (+02'02") | 992 / 5025 |
| 6 | | 06'17" (+01'06") | 1015 / 6040 |
| 7 | | 05'51" (+00'40") | 994 / 7035 |
| 8 | | 06'27" (+01'16") | 1007 / 8043 |
| 9 | | 07'26" (+02'15") | 1013 / 9057 |
| 10 | | 05'54" (+00'43") | 1012 / 10069 |
| 11 | | 05'45" (+00'34") | 1005 / 11075 |
| 12 | | 07'47" (+02'36") | 991 / 12067 |
| 13 | | 07'44" (+02'33") | 1009 / 13076 |
| 14 | | 08'22" (+03'11") | 1000 / 14076 |
| 15 | | 05'27" (+00'16") | 1000 / 15077 |
| 16 | | 06'33" (+01'22") | 1008 / 16085 |
| 17 | | 05'11" | 1004 / 17089 |
| 18 | | 07'27" (+02'16") | 1000 / 18090 |
| 19 | | 07'26" (+02'15") | 1004 / 19094 |
| 20 | | 07'13" (+02'02") | 992 / 20086 |
| 21 | | 07'10" (+01'59") | 1008 / 21095 |
| 22 | | 05'27" (+00'16") | 1005 / 22100 |
| 23 | | 05'39" (+00'28") | 998 / 23099 |
| 24 | | 07'16" (+02'05") | 1009 / 24108 |
| 25 | | 07'52" (+02'41") | 1002 / 25111 |
| 26 | | 05'49" (+00'38") | 989 / 26100 |
| 27 | | 09'01" (+03'50") | 1010 / 27111 |
| 28 | | 07'04" (+01'53") | 963 / 28075 |
7月累積里程 : 152.41 km
Android - samsung GT-I9152 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 09'37" | 00:16'09" |
| 3 | 06'20" | 00:22'29" |
| 4 | 05'59" | 00:28'28" |
| 5 | 07'15" | 00:35'43" |
| 6 | 06'17" | 00:42'00" |
| 7 | 05'52" | 00:47'52" |
| 8 | 06'25" | 00:54'17" |
| 9 | 07'31" | 01:01'48" |
| 10 | 05'55" | 01:07'43" |
| 11 | 05'46" | 01:13'29" |
| 12 | 07'46" | 01:21'15" |
| 13 | 07'42" | 01:28'57" |
| 14 | 08'27" | 01:37'24" |
| 15 | 05'30" | 01:42'54" |
| 16 | 06'30" | 01:49'24" |
| 17 | 05'25" | 01:54'49" |
| 18 | 06'10" | 02:00'59" |
| 19 | 08'26" | 02:09'25" |
| 20 | 07'19" | 02:16'44" |
| 21 | 07'10" | 02:23'54" |
| 22 | 05'31" | 02:29'25" |
| 23 | 05'39" | 02:35'04" |
| 24 | 07'11" | 02:42'15" |
| 25 | 07'23" | 02:49'38" |
| 26 | 06'25" | 02:56'03" |
| 27 | 08'57" | 03:05'00" |
| 28 | 06'23" | 03:11'23" |
| 28.1 | 14'31" | 03:12'29" |
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