6.1 km | 01:27:02 | 14:20/km日期: 2022-03-01 16:18 - 卡路里: 311 Cal - 平均步頻: 112 - PM2.5: 良好(9)
Pace: 13'06" / 14'05" / 12'15" / 14'40" / 13'41" / 14'56" / 63'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'06" (+00'51") | 1000 / 1000 |
| 2 | | 14'05" (+01'50") | 1000 / 2000 |
| 3 | | 12'15" | 1000 / 3000 |
| 4 | | 14'40" (+02'25") | 1000 / 4000 |
| 5 | | 13'40" (+01'25") | 1000 / 5000 |
| 6 | | 14'52" (+02'37") | 1000 / 6000 |
| 7 | | 01:03'35" (+51'20") | 68 / 6068 |
3月累積里程 : 60.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'06" | 00:13'06" |
| 2 | 14'05" | 00:27'11" |
| 3 | 12'15" | 00:39'26" |
| 4 | 14'40" | 00:54'06" |
| 5 | 13'41" | 01:07'47" |
| 6 | 14'56" | 01:22'43" |
| 6.1 | 62'45" | 01:27'02" |
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