8.3 km | 00:46:27 | 05:35/km日期: 2015-06-30 13:19 - 卡路里: 655 Cal
Pace: 05'34" / 05'30" / 05'37" / 05'38" / 05'34" / 05'33" / 05'34" / 05'52" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'04") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'36" (+00'06") | 1000 / 3000 |
4 | | 05'38" (+00'08") | 1000 / 4000 |
5 | | 05'33" (+00'03") | 1000 / 5000 |
6 | | 05'32" (+00'02") | 1000 / 6000 |
7 | | 05'34" (+00'04") | 1000 / 7000 |
8 | | 05'38" (+00'08") | 1000 / 8000 |
9 | | 05'50" (+00'20") | 312 / 8312 |
6月累積里程 :
64.11 km ASICS GT2170 累積 :
1018.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'30" | 00:11'04" |
3 | 05'37" | 00:16'41" |
4 | 05'38" | 00:22'19" |
5 | 05'34" | 00:27'53" |
6 | 05'33" | 00:33'26" |
7 | 05'34" | 00:39'00" |
8 | 05'52" | 00:44'52" |
8.3 | 05'51" | 00:46'42" |