29.7 km | 03:21:48 | 06:47/km日期: 2013-05-26 04:14 - 卡路里: 1470 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'35" / 06'48" / 06'49" / 06'55" / 06'43" / 06'13" / 06'24" / 06'29" / 06'41" / 06'32" / 06'34" / 06'31" / 06'39" / 06'31" / 06'27" / 06'38" / 06'37" / 06'24" / 06'36" / 06'46" / 06'49" / 06'54" / 06'48" / 06'50" / 06'53" / 07'13" / 07'39" / 07'59" / 07'27" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'09") | 528 / 528 |
2 | | 06'45" (+00'28") | 1005 / 1534 |
3 | | 06'52" (+00'35") | 1008 / 2542 |
4 | | 06'45" (+00'28") | 996 / 3539 |
5 | | 06'58" (+00'41") | 1018 / 4557 |
6 | | 06'17" | 1004 / 5561 |
7 | | 06'19" (+00'02") | 1012 / 6574 |
8 | | 06'29" (+00'12") | 1002 / 7576 |
9 | | 06'34" (+00'17") | 1010 / 8586 |
10 | | 06'36" (+00'19") | 1002 / 9589 |
11 | | 06'38" (+00'21") | 1017 / 10606 |
12 | | 06'28" (+00'11") | 1007 / 11614 |
13 | | 06'37" (+00'20") | 1002 / 12616 |
14 | | 06'29" (+00'12") | 1007 / 13623 |
15 | | 06'28" (+00'11") | 1010 / 14633 |
16 | | 06'37" (+00'20") | 1003 / 15636 |
17 | | 06'36" (+00'19") | 1011 / 16648 |
18 | | 06'30" (+00'13") | 1006 / 17654 |
19 | | 06'34" (+00'17") | 1011 / 18666 |
20 | | 06'40" (+00'23") | 1006 / 19672 |
21 | | 06'46" (+00'29") | 1013 / 20686 |
22 | | 06'51" (+00'34") | 1007 / 21694 |
23 | | 06'50" (+00'33") | 1002 / 22696 |
24 | | 06'48" (+00'31") | 1010 / 23706 |
25 | | 06'51" (+00'34") | 1011 / 24718 |
26 | | 07'11" (+00'54") | 1004 / 25722 |
27 | | 07'29" (+01'12") | 1011 / 26734 |
28 | | 08'05" (+01'48") | 1005 / 27739 |
29 | | 07'24" (+01'07") | 1004 / 28744 |
5月累積里程 :
184.83 km MIZUNO WAVE Rider 15 累積 :
405.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'48" | 00:13'23" |
3 | 06'49" | 00:20'12" |
4 | 06'55" | 00:27'07" |
5 | 06'43" | 00:33'50" |
6 | 06'13" | 00:40'03" |
7 | 06'24" | 00:46'27" |
8 | 06'29" | 00:52'56" |
9 | 06'41" | 00:59'37" |
10 | 06'32" | 01:06'09" |
11 | 06'34" | 01:12'43" |
12 | 06'31" | 01:19'14" |
13 | 06'39" | 01:25'53" |
14 | 06'31" | 01:32'24" |
15 | 06'27" | 01:38'51" |
16 | 06'38" | 01:45'29" |
17 | 06'37" | 01:52'06" |
18 | 06'24" | 01:58'30" |
19 | 06'36" | 02:05'06" |
20 | 06'46" | 02:11'52" |
21 | 06'49" | 02:18'41" |
22 | 06'54" | 02:25'35" |
23 | 06'48" | 02:32'23" |
24 | 06'50" | 02:39'13" |
25 | 06'53" | 02:46'06" |
26 | 07'13" | 02:53'19" |
27 | 07'39" | 03:00'58" |
28 | 07'59" | 03:08'57" |
29 | 07'27" | 03:16'24" |
29.7 | 07'41" | 03:21'48" |