29.6 km | 03:16:27 | 06:38/km日期: 2022-02-19 07:42 - 卡路里: 1598 Cal - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'59" / 05'55" / 06'04" / 06'07" / 06'16" / 06'00" / 06'00" / 05'58" / 07'09" / 06'04" / 06'22" / 07'19" / 06'10" / 06'23" / 07'32" / 06'55" / 06'14" / 06'34" / 06'31" / 06'31" / 06'57" / 06'50" / 06'51" / 06'56" / 07'08" / 07'55" / 06'27" / 06'49" / 06'54" / 09'25" /
2月累積里程 : 29.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'55" | 00:11'54" |
3 | 06'04" | 00:17'58" |
4 | 06'07" | 00:24'05" |
5 | 06'16" | 00:30'21" |
6 | 06'00" | 00:36'21" |
7 | 06'00" | 00:42'21" |
8 | 05'58" | 00:48'19" |
9 | 07'09" | 00:55'28" |
10 | 06'04" | 01:01'32" |
11 | 06'22" | 01:07'54" |
12 | 07'19" | 01:15'13" |
13 | 06'10" | 01:21'23" |
14 | 06'23" | 01:27'46" |
15 | 07'32" | 01:35'18" |
16 | 06'55" | 01:42'13" |
17 | 06'14" | 01:48'27" |
18 | 06'34" | 01:55'01" |
19 | 06'31" | 02:01'32" |
20 | 06'31" | 02:08'03" |
21 | 06'57" | 02:15'00" |
22 | 06'50" | 02:21'50" |
23 | 06'51" | 02:28'41" |
24 | 06'56" | 02:35'37" |
25 | 07'08" | 02:42'45" |
26 | 07'55" | 02:50'40" |
27 | 06'27" | 02:57'07" |
28 | 06'49" | 03:03'56" |
29 | 06'54" | 03:10'50" |
29.6 | 08'48" | 03:16'29" |