14.6 km | 01:47:12 | 07:20/km日期: 2022-02-13 17:40 - 卡路里: 1439 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 81%
Pace: 07'28" / 07'32" / 07'26" / 07'28" / 07'14" / 07'18" / 07'21" / 07'11" / 07'21" / 07'31" / 07'13" / 07'06" / 07'21" / 07'24" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'21") | 1000 / 1000 |
2 | | 07'32" (+00'26") | 1000 / 2000 |
3 | | 07'25" (+00'19") | 1000 / 3000 |
4 | | 07'28" (+00'22") | 1000 / 4000 |
5 | | 07'13" (+00'07") | 1000 / 5000 |
6 | | 07'17" (+00'11") | 1000 / 6000 |
7 | | 07'21" (+00'15") | 1000 / 7000 |
8 | | 07'10" (+00'04") | 1000 / 8000 |
9 | | 07'21" (+00'15") | 1000 / 9000 |
10 | | 07'30" (+00'24") | 1000 / 10000 |
11 | | 07'12" (+00'06") | 1000 / 11000 |
12 | | 07'06" | 1000 / 12000 |
13 | | 07'20" (+00'14") | 1000 / 13000 |
14 | | 07'24" (+00'18") | 1000 / 14000 |
15 | | 07'04" | 608 / 14608 |
2月累積里程 : 85.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'32" | 00:15'00" |
3 | 07'26" | 00:22'26" |
4 | 07'28" | 00:29'54" |
5 | 07'14" | 00:37'08" |
6 | 07'18" | 00:44'26" |
7 | 07'21" | 00:51'47" |
8 | 07'11" | 00:58'58" |
9 | 07'21" | 01:06'19" |
10 | 07'31" | 01:13'50" |
11 | 07'13" | 01:21'03" |
12 | 07'06" | 01:28'09" |
13 | 07'21" | 01:35'30" |
14 | 07'24" | 01:42'54" |
14.6 | 07'05" | 01:47'13" |