42.2 km | 05:41:58 | 08:06/km日期: 2022-02-13 06:10 - 卡路里: 2829 Cal - 平均步頻: 156 - 濕度: 96% - PM2.5: 普通(49)
Pace: 06'08" / 06'22" / 06'29" / 06'40" / 06'37" / 08'14" / 07'26" / 08'05" / 07'00" / 07'10" / 06'59" / 07'57" / 06'58" / 07'44" / 06'58" / 07'06" / 09'25" / 07'08" / 07'10" / 09'20" / 07'07" / 10'21" / 07'16" / 08'02" / 09'32" / 07'08" / 07'04" / 10'32" / 07'28" / 07'11" / 09'34" / 07'19" / 07'11" / 10'25" / 07'27" / 11'32" / 07'31" / 09'04" / 10'00" / 09'40" / 10'16" / 32'26" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'21" (+00'13") | 1000 / 2000 |
| 3 | | 06'29" (+00'21") | 1000 / 3000 |
| 4 | | 06'40" (+00'32") | 1000 / 4000 |
| 5 | | 06'37" (+00'29") | 1000 / 5000 |
| 6 | | 08'13" (+02'05") | 1000 / 6000 |
| 7 | | 07'26" (+01'18") | 1000 / 7000 |
| 8 | | 08'04" (+01'56") | 1000 / 8000 |
| 9 | | 06'59" (+00'51") | 1000 / 9000 |
| 10 | | 07'09" (+01'01") | 1000 / 10000 |
| 11 | | 06'59" (+00'51") | 1000 / 11000 |
| 12 | | 07'57" (+01'49") | 1000 / 12000 |
| 13 | | 06'57" (+00'49") | 1000 / 13000 |
| 14 | | 07'43" (+01'35") | 1000 / 14000 |
| 15 | | 06'58" (+00'50") | 1000 / 15000 |
| 16 | | 07'06" (+00'58") | 1000 / 16000 |
| 17 | | 09'24" (+03'16") | 1000 / 17000 |
| 18 | | 07'07" (+00'59") | 1000 / 18000 |
| 19 | | 07'10" (+01'02") | 1000 / 19000 |
| 20 | | 09'20" (+03'12") | 1000 / 20000 |
| 21 | | 07'06" (+00'58") | 1000 / 21000 |
| 22 | | 10'20" (+04'12") | 1000 / 22000 |
| 23 | | 07'15" (+01'07") | 1000 / 23000 |
| 24 | | 08'01" (+01'53") | 1000 / 24000 |
| 25 | | 09'32" (+03'24") | 1000 / 25000 |
| 26 | | 07'08" (+01'00") | 1000 / 26000 |
| 27 | | 07'04" (+00'56") | 1000 / 27000 |
| 28 | | 10'31" (+04'23") | 1000 / 28000 |
| 29 | | 07'27" (+01'19") | 1000 / 29000 |
| 30 | | 07'11" (+01'03") | 1000 / 30000 |
| 31 | | 09'33" (+03'25") | 1000 / 31000 |
| 32 | | 07'19" (+01'11") | 1000 / 32000 |
| 33 | | 07'11" (+01'03") | 1000 / 33000 |
| 34 | | 10'24" (+04'16") | 1000 / 34000 |
| 35 | | 07'26" (+01'18") | 1000 / 35000 |
| 36 | | 11'32" (+05'24") | 1000 / 36000 |
| 37 | | 07'30" (+01'22") | 1000 / 37000 |
| 38 | | 09'03" (+02'55") | 1000 / 38000 |
| 39 | | 10'00" (+03'52") | 1000 / 39000 |
| 40 | | 09'40" (+03'32") | 1000 / 40000 |
| 41 | | 10'16" (+04'08") | 1000 / 41000 |
| 42 | | 10'38" (+04'30") | 1000 / 42000 |
| 43 | | 13'12" (+07'04") | 205 / 42205 |
2月累積里程 : 58.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'22" | 00:12'30" |
| 3 | 06'29" | 00:18'59" |
| 4 | 06'40" | 00:25'39" |
| 5 | 06'37" | 00:32'16" |
| 6 | 08'14" | 00:40'30" |
| 7 | 07'26" | 00:47'56" |
| 8 | 08'05" | 00:56'01" |
| 9 | 07'00" | 01:03'01" |
| 10 | 07'10" | 01:10'11" |
| 11 | 06'59" | 01:17'10" |
| 12 | 07'57" | 01:25'07" |
| 13 | 06'58" | 01:32'05" |
| 14 | 07'44" | 01:39'49" |
| 15 | 06'58" | 01:46'47" |
| 16 | 07'06" | 01:53'53" |
| 17 | 09'25" | 02:03'18" |
| 18 | 07'08" | 02:10'26" |
| 19 | 07'10" | 02:17'36" |
| 20 | 09'20" | 02:26'56" |
| 21 | 07'07" | 02:34'03" |
| 22 | 10'21" | 02:44'24" |
| 23 | 07'16" | 02:51'40" |
| 24 | 08'02" | 02:59'42" |
| 25 | 09'32" | 03:09'14" |
| 26 | 07'08" | 03:16'22" |
| 27 | 07'04" | 03:23'26" |
| 28 | 10'32" | 03:33'58" |
| 29 | 07'28" | 03:41'26" |
| 30 | 07'11" | 03:48'37" |
| 31 | 09'34" | 03:58'11" |
| 32 | 07'19" | 04:05'30" |
| 33 | 07'11" | 04:12'41" |
| 34 | 10'25" | 04:23'06" |
| 35 | 07'27" | 04:30'33" |
| 36 | 11'32" | 04:42'05" |
| 37 | 07'31" | 04:49'36" |
| 38 | 09'04" | 04:58'40" |
| 39 | 10'00" | 05:08'40" |
| 40 | 09'40" | 05:18'20" |
| 41 | 10'16" | 05:28'36" |
| 42 | 32'26" | 06:01'02" |
| 42.2 | 13'14" | 06:03'45" |
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