13.4 km | 03:13:58 | 14:25/km日期: 2022-02-05 09:07 - 總爬升: 337 m - 天氣: 含淚的天空,有點冷 - 卡路里: 968 Cal - 平均步頻: 101 - 溫度: 13°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 10'05" / 09'51" / 09'45" / 17'07" / 22'44" / 14'08" / 15'14" / 20'54" / 11'01" / 13'18" / 11'32" / 12'22" / 18'45" / 15'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'01" (+00'12") | 991 / 991 |
2 | | 09'49" | 1004 / 1995 |
3 | | 09'50" (+00'01") | 1004 / 3000 |
4 | | 17'06" (+07'17") | 1000 / 4001 |
5 | | 22'21" (+12'32") | 1023 / 5024 |
6 | | 14'09" (+04'20") | 995 / 6020 |
7 | | 15'12" (+05'23") | 1002 / 7022 |
8 | | 22'15" (+12'26") | 1014 / 8036 |
9 | | 10'43" (+00'54") | 992 / 9029 |
10 | | 12'07" (+02'18") | 1002 / 10031 |
11 | | 11'22" (+01'33") | 1007 / 11038 |
12 | | 13'31" (+03'42") | 1002 / 12040 |
13 | | 17'37" (+07'48") | 1011 / 13052 |
14 | | 14'59" (+05'10") | 428 / 13480 |
2月累積里程 :
85.37 km Asics 1011A008 累積 :
1115.7 kmAndroid - samsung SM-G950F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 09'51" | 00:19'56" |
3 | 09'45" | 00:29'41" |
4 | 17'07" | 00:46'48" |
5 | 22'44" | 01:09'32" |
6 | 14'08" | 01:23'40" |
7 | 15'14" | 01:38'54" |
8 | 20'54" | 01:59'48" |
9 | 11'01" | 02:10'49" |
10 | 13'18" | 02:24'07" |
11 | 11'32" | 02:35'39" |
12 | 12'22" | 02:48'01" |
13 | 18'45" | 03:06'46" |
13.5 | 14'21" | 03:13'40" |