13.0 km | 01:26:59 | 06:39/km日期: 2015-06-20 05:51 - 總爬升: 195 m - 卡路里: 657 Cal - 溫度: 28°C - 濕度: 67%
Pace: 05'53" / 06'03" / 06'04" / 05'36" / 05'28" / 05'42" / 05'56" / 05'46" / 05'51" / 06'16" / 10'27" / 12'17" / 05'23" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'28") | 999 / 999 |
2 | | 06'05" (+00'43") | 1002 / 2001 |
3 | | 06'02" (+00'40") | 997 / 2998 |
4 | | 05'37" (+00'15") | 1004 / 4003 |
5 | | 05'28" (+00'06") | 997 / 5000 |
6 | | 05'41" (+00'19") | 1001 / 6002 |
7 | | 05'55" (+00'33") | 1002 / 7005 |
8 | | 05'47" (+00'25") | 996 / 8001 |
9 | | 05'50" (+00'28") | 1001 / 9002 |
10 | | 06'13" (+00'51") | 1005 / 10008 |
11 | | 10'30" (+05'08") | 994 / 11002 |
12 | | 12'16" (+06'54") | 1000 / 12003 |
13 | | 05'22" | 1002 / 13005 |
14 | | 06'33" (+01'11") | 43 / 13048 |
6月累積里程 : 150.78 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'03" | 00:11'56" |
3 | 06'04" | 00:18'00" |
4 | 05'36" | 00:23'36" |
5 | 05'28" | 00:29'04" |
6 | 05'42" | 00:34'46" |
7 | 05'56" | 00:40'42" |
8 | 05'46" | 00:46'28" |
9 | 05'51" | 00:52'19" |
10 | 06'16" | 00:58'35" |
11 | 10'27" | 01:09'02" |
12 | 12'17" | 01:21'19" |
13 | 05'23" | 01:26'42" |
13.0 | 05'47" | 01:26'59" |