10.0 km | 01:04:57 | 06:29/km日期: 2015-06-19 20:23 - 卡路里: 775 Cal - 總步數: 10838 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'57" / 06'59" / 06'43" / 06'21" / 06'06" / 06'17" / 06'06" / 06'13" / 06'29" / 06'20" / 25'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'49") | 1003 / 1003 | 160 / 89 |
2 | | 06'59" (+00'53") | 998 / 2001 | 161 / 88 |
3 | | 06'43" (+00'37") | 1006 / 3008 | 163 / 90 |
4 | | 06'19" (+00'13") | 994 / 4003 | 168 / 93 |
5 | | 06'06" | 1005 / 5008 | 170 / 95 |
6 | | 06'17" (+00'11") | 991 / 6000 | 168 / 94 |
7 | | 06'28" (+00'22") | 1000 / 7001 | 168 / 91 |
8 | | 06'10" (+00'04") | 1002 / 8003 | 170 / 94 |
9 | | 06'29" (+00'23") | 998 / 9002 | 169 / 91 |
10 | | 06'18" (+00'12") | 1004 / 10007 | 168 / 94 |
11 | | 07'01" (+00'55") | 9 / 10016 | 120 / 118 |
6月累積里程 : 142.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'59" | 00:13'56" |
3 | 06'43" | 00:20'39" |
4 | 06'21" | 00:27'00" |
5 | 06'06" | 00:33'06" |
6 | 06'17" | 00:39'23" |
7 | 06'06" | 00:45'29" |
8 | 06'13" | 00:51'42" |
9 | 06'29" | 00:58'11" |
10 | 06'20" | 01:04'31" |
10.0 | 25'11" | 01:04'57" |