11.3 km | 01:23:45 | 07:23/km日期: 2015-06-06 05:28 - 卡路里: 819 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'31" / 06'53" / 07'18" / 07'22" / 07'42" / 07'25" / 07'31" / 07'15" / 07'24" / 08'03" / 07'46" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'41") | 1000 / 1000 |
2 | | 06'52" (+00'02") | 1000 / 2000 |
3 | | 07'18" (+00'28") | 1000 / 3000 |
4 | | 07'22" (+00'32") | 1000 / 4000 |
5 | | 07'22" (+00'32") | 1000 / 5000 |
6 | | 07'24" (+00'34") | 1000 / 6000 |
7 | | 07'31" (+00'41") | 1000 / 7000 |
8 | | 06'50" | 1000 / 8000 |
9 | | 07'24" (+00'34") | 1000 / 9000 |
10 | | 07'49" (+00'59") | 1000 / 10000 |
11 | | 07'46" (+00'56") | 1000 / 11000 |
12 | | 07'44" (+00'54") | 327 / 11327 |
6月累積里程 : 78.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'53" | 00:14'24" |
3 | 07'18" | 00:21'42" |
4 | 07'22" | 00:29'04" |
5 | 07'42" | 00:36'46" |
6 | 07'25" | 00:44'11" |
7 | 07'31" | 00:51'42" |
8 | 07'15" | 00:58'57" |
9 | 07'24" | 01:06'21" |
10 | 08'03" | 01:14'24" |
11 | 07'46" | 01:22'10" |
11.3 | 08'30" | 01:24'57" |