23.2 km | 01:55:36 | 04:59/km日期: 2022-01-29 05:01 - 平均心率: 156 - 卡路里: 1614 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 13'23" / 05'18" / 05'01" / 04'44" / 04'54" / 05'43" / 04'51" / 04'57" / 04'54" / 05'37" / 05'07" / 04'49" / 04'41" / 04'43" / 04'55" / 04'55" / 04'48" / 04'45" / 05'02" / 05'21" / 05'17" / 04'45" / 04'26" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'56") | 1000 / 1000 |
2 | | 05'17" (+00'43") | 1000 / 2000 |
3 | | 05'00" (+00'26") | 1000 / 3000 |
4 | | 04'44" (+00'10") | 1000 / 4000 |
5 | | 05'02" (+00'28") | 715 / 4715 |
6 | | 04'50" (+00'16") | 1000 / 5715 |
7 | | 04'50" (+00'16") | 1000 / 6715 |
8 | | 04'56" (+00'22") | 1000 / 7715 |
9 | | 04'54" (+00'20") | 1000 / 8715 |
10 | | 05'13" (+00'39") | 719 / 9435 |
11 | | 05'07" (+00'33") | 1000 / 10435 |
12 | | 05'02" (+00'28") | 1000 / 11435 |
13 | | 04'41" (+00'07") | 1000 / 12435 |
14 | | 04'41" (+00'07") | 1000 / 13435 |
15 | | 04'45" (+00'11") | 507 / 13942 |
16 | | 04'50" (+00'16") | 1000 / 14942 |
17 | | 04'57" (+00'23") | 1000 / 15942 |
18 | | 04'45" (+00'11") | 1000 / 16942 |
19 | | 04'46" (+00'12") | 1000 / 17942 |
20 | | 04'56" (+00'22") | 637 / 18580 |
21 | | 05'09" (+00'35") | 1000 / 19580 |
22 | | 05'22" (+00'48") | 1000 / 20580 |
23 | | 05'01" (+00'27") | 1000 / 21580 |
24 | | 04'34" | 1000 / 22580 |
25 | | 04'16" | 598 / 23178 |
台中王量玄
台中王量玄
台中王量玄