10.0 km | 00:57:45 | 05:46/km日期: 2022-01-28 05:24 - 卡路里: 610 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 07'05" / 05'47" / 05'40" / 11'03" / 05'45" / 05'13" / 05'04" / 04'41" / 14'58" / 06'24" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+02'00") | 1000 / 1000 |
2 | | 05'47" (+01'06") | 1000 / 2000 |
3 | | 05'40" (+00'59") | 1000 / 3000 |
4 | | 06'37" (+01'56") | 1000 / 4000 |
5 | | 05'45" (+01'04") | 1000 / 5000 |
6 | | 05'12" (+00'31") | 1000 / 6000 |
7 | | 05'03" (+00'22") | 1000 / 7000 |
8 | | 04'41" | 1000 / 8000 |
9 | | 05'51" (+01'10") | 1000 / 9000 |
10 | | 06'21" (+01'40") | 1000 / 10000 |
11 | | 07'57" (+03'16") | 5 / 10005 |
1月累積里程 : 314.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'47" | 00:12'52" |
3 | 05'40" | 00:18'32" |
4 | 11'03" | 00:29'35" |
5 | 05'45" | 00:35'20" |
6 | 05'13" | 00:40'33" |
7 | 05'04" | 00:45'37" |
8 | 04'41" | 00:50'18" |
9 | 14'58" | 01:05'16" |
10 | 06'24" | 01:11'40" |
10.0 | 05'57" | 01:11'42" |