15.0 km | 01:58:43 | 07:54/km日期: 2022-01-25 20:32 - 平均心率: 130 - 卡路里: 955 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 84%
Pace: 07'10" / 06'58" / 07'09" / 07'38" / 07'30" / 07'53" / 10'28" / 10'25" / 11'42" / 05'44" / 06'03" / 06'11" / 09'59" / 08'49" / 05'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'09") | 1000 / 1000 |
| 2 | | 06'57" (+01'57") | 1000 / 2000 |
| 3 | | 07'09" (+02'09") | 1000 / 3000 |
| 4 | | 07'38" (+02'38") | 1000 / 4000 |
| 5 | | 07'29" (+02'29") | 1000 / 5000 |
| 6 | | 07'52" (+02'52") | 1000 / 6000 |
| 7 | | 10'28" (+05'28") | 1000 / 7000 |
| 8 | | 10'24" (+05'24") | 1000 / 8000 |
| 9 | | 11'41" (+06'41") | 1000 / 9000 |
| 10 | | 05'44" (+00'44") | 1000 / 10000 |
| 11 | | 06'02" (+01'02") | 1000 / 11000 |
| 12 | | 06'10" (+01'10") | 1000 / 12000 |
| 13 | | 09'59" (+04'59") | 1000 / 13000 |
| 14 | | 08'48" (+03'48") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 03'54" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 120.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'58" | 00:14'08" |
| 3 | 07'09" | 00:21'17" |
| 4 | 07'38" | 00:28'55" |
| 5 | 07'30" | 00:36'25" |
| 6 | 07'53" | 00:44'18" |
| 7 | 10'28" | 00:54'46" |
| 8 | 10'25" | 01:05'11" |
| 9 | 11'42" | 01:16'53" |
| 10 | 05'44" | 01:22'37" |
| 11 | 06'03" | 01:28'40" |
| 12 | 06'11" | 01:34'51" |
| 13 | 09'59" | 01:44'50" |
| 14 | 08'49" | 01:53'39" |
| 15 | 05'01" | 01:58'40" |
| 15.0 | 04'06" | 01:58'44" |
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