25.9 km | 02:28:04 | 05:43/km日期: 2022-01-23 09:24 - 平均心率: 130 - 卡路里: 1466 Cal - 總步數: 26834 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 06'00" / 05'41" / 05'44" / 05'34" / 05'48" / 05'40" / 05'46" / 05'34" / 05'38" / 05'43" / 05'46" / 05'34" / 05'32" / 05'34" / 05'51" / 05'45" / 05'49" / 06'18" / 05'30" / 05'34" / 05'49" / 05'15" / 05'28" / 05'25" / 05'59" / 05'39" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'33") | 1001 / 1001 | 182 / 91 |
| 2 | | 05'41" (+00'15") | 1001 / 2003 | 183 / 95 |
| 3 | | 05'45" (+00'19") | 1000 / 3003 | 182 / 95 |
| 4 | | 05'35" (+00'09") | 1002 / 4006 | 184 / 97 |
| 5 | | 05'52" (+00'26") | 1001 / 5007 | 185 / 91 |
| 6 | | 05'38" (+00'12") | 1001 / 6009 | 184 / 96 |
| 7 | | 05'48" (+00'22") | 1001 / 7010 | 183 / 93 |
| 8 | | 05'35" (+00'09") | 1001 / 8012 | 185 / 96 |
| 9 | | 05'48" (+00'22") | 1000 / 9012 | 182 / 94 |
| 10 | | 05'42" (+00'16") | 1000 / 10013 | 181 / 96 |
| 11 | | 05'45" (+00'19") | 1002 / 11016 | 181 / 95 |
| 12 | | 05'33" (+00'07") | 1000 / 12017 | 182 / 98 |
| 13 | | 05'30" (+00'04") | 1001 / 13019 | 182 / 99 |
| 14 | | 05'40" (+00'14") | 1000 / 14019 | 184 / 95 |
| 15 | | 05'50" (+00'24") | 1000 / 15019 | 181 / 94 |
| 16 | | 05'50" (+00'24") | 1002 / 16022 | 181 / 94 |
| 17 | | 05'43" (+00'17") | 1000 / 17022 | 179 / 97 |
| 18 | | 06'27" (+01'01") | 1000 / 18022 | 163 / 94 |
| 19 | | 05'30" (+00'04") | 1000 / 19022 | 178 / 101 |
| 20 | | 05'38" (+00'12") | 1002 / 20025 | 179 / 98 |
| 21 | | 05'45" (+00'19") | 1000 / 21026 | 179 / 96 |
| 22 | | 05'26" | 1002 / 22028 | 180 / 102 |
| 23 | | 05'31" (+00'05") | 1003 / 23032 | 182 / 98 |
| 24 | | 05'43" (+00'17") | 1000 / 24032 | 181 / 96 |
| 25 | | 05'47" (+00'21") | 1001 / 25034 | 179 / 96 |
| 26 | | 05'38" (+00'12") | 821 / 25855 | 179 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 777.15 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 05'34" | 00:22'59" |
| 5 | 05'48" | 00:28'47" |
| 6 | 05'40" | 00:34'27" |
| 7 | 05'46" | 00:40'13" |
| 8 | 05'34" | 00:45'47" |
| 9 | 05'38" | 00:51'25" |
| 10 | 05'43" | 00:57'08" |
| 11 | 05'46" | 01:02'54" |
| 12 | 05'34" | 01:08'28" |
| 13 | 05'32" | 01:14'00" |
| 14 | 05'34" | 01:19'34" |
| 15 | 05'51" | 01:25'25" |
| 16 | 05'45" | 01:31'10" |
| 17 | 05'49" | 01:36'59" |
| 18 | 06'18" | 01:43'17" |
| 19 | 05'30" | 01:48'47" |
| 20 | 05'34" | 01:54'21" |
| 21 | 05'49" | 02:00'10" |
| 22 | 05'15" | 02:05'25" |
| 23 | 05'28" | 02:10'53" |
| 24 | 05'25" | 02:16'18" |
| 25 | 05'59" | 02:22'17" |
| 26 | 05'39" | 02:27'56" |
| 25.9 | 00'-55" | 02:28'04" |
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